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| Pelvic Health | Mission Viejo, San Juan Capistrano, Lake Forest, Aliso Viejo, Irvine, Laguna Beach

What is Pelvic Floor Rehab and how can physical therapy help?

Welcome to Body In Motion Mobile Physical Therapy & Wellness, where I specialize in holistic pelvic floor rehabilitation to promote optimal pelvic health and overall well-being. The pelvic floor, a complex network of muscles, ligaments, and connective tissues located at the base of the pelvis, plays a crucial role in supporting the bladder, uterus, and rectum, as well as maintaining core stability and sexual function.

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 I understand that pelvic floor issues often stem from a combination of factors, including pelvic floor muscle dysfunction, postural imbalances, and systemic conditions affecting the whole body. That's why my approach to pelvic floor rehabilitation extends beyond the pelvic region to encompass a thorough assessment of the entire body.

In addition to evaluating pelvic floor function, I conduct a comprehensive assessment of your musculoskeletal system, including spinal alignment, hip mobility, and abdominal strength. By considering the interconnectedness of the body's structures and systems, I gain valuable insights into the root causes of your pelvic floor dysfunction and develop a targeted treatment plan to address them.

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During our sessions, we'll also explore additional factors that could contribute to or exacerbate pelvic floor dysfunction, such as lifestyle habits, dietary factors, stress levels, and past medical history. By addressing these underlying factors, we can develop a comprehensive treatment plan that addresses not only the symptoms but also the root causes of your pelvic floor issues.

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Whether you're experiencing pelvic floor issues for the first time or seeking additional support for ongoing concerns, I'm here to help you reclaim your vitality and well-being. Take the first step towards a healthier pelvic floor and a better quality of life by scheduling a consultation with me today.

Common pelvic floor conditions I treat:

  • Endometriosis

  • Pelvic Girdle Pain

  • Dyspareunia (Pain with intercourse)

  • Pain with urination

  • Painful bladder syndrome/Interstitial Cystitis

  • Provoked or Unprovoked vulvar, perineal, or anal pain

  • Tailbone Pain 

  • Groin Pain

  • Hip Pain

  • Lumbar Pain

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